In the following video Rear Admiral Martha Herb, Navy Personnel Command Director, offers several tips for Sailors and their families on how to navigate stress.
http://www.navy.mil/swf/mmu/mmplyr.asp?id=16576
In the following video Rear Admiral Martha Herb, Navy Personnel Command Director, offers several tips for Sailors and their families on how to navigate stress.
http://www.navy.mil/swf/mmu/mmplyr.asp?id=16576